Easy Day For Mitch

For Time
Run 800m
2 Rounds
50 Double Unders
40 Abmat Sit Ups
30 Thrusters 45/33
20 Calories Airdyne/Rower
Run 800m

Here is Mitch kickin back after passing his Level 1 Test. Looks like we need to make the test harder because I usually don’t see people smiling after a hard workout. Congrats Mitch!