5 Sets
2 Push Jerk + 1 Split Jerk @ 85%
5 Rounds:
5 Power Snatch
25 Air Squats 135/95
Heat Times
Get here at 7:30. We will get things started by 8:00 and be running heats by 8:30.
BBQ will start at 3ish. We are getting the meat and each team should bring a team to share. In the case of a tie, the team with the best side dish will be awarded the higher ranking.
Instead of having a bunch of volunteers, athletes in this competition will judge each other when you are free.
Get pumped, this is going to be a day to remember!
