"Hope"
3 Rounds, 1 minute per station:
Burpees
Power Snatch 75/53
Box Jump 24"/20"
Thrusters 75/53
Chest to Bar Pull Ups
Rest
Random post here, but I got a post card in the mail yesterday from this company. Man if you think Rick Froning and Annie Thorisdottir are bad asses, wait 12 years until the kids who are playing with this stuff hit the games scene. My guess is that we haven't yet seen the limits of human performance. I wish I had some toys like these way back when.
Cool gift idea if any of the rug rats got a b-day coming up. Train them now to view workout equipment as toys… pure genius.
