Prowler + Rain = Hell On Earth

For Time:
120 Heavy Rope Singles
12 One Arm DB Snatch
12 Burpee
100 Heavy Rope Singles
10 One Arm DB Snatch
10 Burpee
………….Follow decreasing pattern to
20 Heavy Rope Singles
2 One Arm DB Snatches
2 Burpees
DB= 1/4 BW

Everybody loves prowler pushes, right? For Saturday’s WOD we were blessed with the extra variable of rain. Here are Bryan and Genevieve getting after it. There was only 30-50 pounds on the sled, but I’m pretty sure it felt like a lot more. Good work!