Rest Day
Team CFES Affiliate Cup 09 Part I from CrossFit East Sac on Vimeo.
The run was a 2500m relay on an incline that cannot be spoken for. Each runner completed a lap in relay fashion. The last runner, Brooke, had to do another lap immediately with the entire team. When the last team member crossed the finish line the race was over. Our team placed 31st in this event. Not bad for a bunch of anti-runners.
