20-40-60 For Time of:
Air Squat
Pull Up
Push Ups
This is a shot of the Foundations class last week at noon. The pull up structure is going to see tons of reps today.
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20-40-60 For Time of:
Air Squat
Pull Up
Push Ups
This is a shot of the Foundations class last week at noon. The pull up structure is going to see tons of reps today.
