5 Sets For Times:
20 Walking Lunge
10 Push Ups
15 Abmat Or 10 GHD
15 Box Jump Step Down
30 Double Unders
Rest 3 Minutes
Switch Order Each Set
RX+
Split Squats
Dips
10 T2B
40 DU’s
The other day Ian wanted mom to work a little harder on her squat therapy and decided to give her hand.
Annie R
Ian–what a big help you are! Dear Sarah, you really are Wonder Woman!!
Kristy Day
A mom’s gotta do what a mom’s gotta do. Love this!
Brother Mike
Weighted squat therapy! Great job Sarah and Ian!
laura goulding
Super cute! Good job!
jessica
Go mama!!
Katie
I love it! Go mama!
Sarah Walsh
Geez! I don’t know about super! Ha! Thanks to everyone who has help me with ian!
Sherona
You certainly find a way to get through the warm up and workout! way to go Ian for making mama’s warm up harder! 🙂
Lesley Heller
Need it give a big shout out and thanks to Justin for helping me through event 4. Your help and strategizes made all the difference. Very grateful. Thanks again
Justin Riley
You all should have witnesses the mental toughness of Lesley. Bleeding since about the 20th pull up. There is no giving up in this woman. Great acheivement in finishing this one today. Happy to help.
Cherie
Great job getting thru that Leslie!
Lesley Heller
Thx Justin
Cherie
Super Studly Sarah!