Deadlift 5 sets of 4-6 reps @ 32X2
3 Rounds For Time:
15 Burpees
15 Wall Balls
Saturday at 5am
Mid Day Saturday
Saturday Night at 11:45PM
Planning this event and running is was taxing to say the least. Huge thank you to all of you who busted your asses to make it a great day. Spent all of today still moving things back to where they go and following up with sponsors. Social media stuff and a few more follow ups tomorrow and this thing is in the books. Back to the normal CrossFit lifestyle, thank god.
