3 Rounds, Each For Time:
Suicide Sprint 10, 20, 30, 40 Yards
10 Box Jump 30/24
10 Ball Slam 40/25
5 Each Pistols
Rest as needed
Bro Mike Hit 100 KB Swings in a row with the 53 #er yesterday. I have often contemplated that I could do 100 unbroken but never actually tried it. Lene had done the challenge earlier taking a couple short breaks and was saying there was no way Broski could beat him at this. I was agruing that Bro probably could beat Lene. Mike had calculated that it would take him 3:20 to do this, and he did it in 3:22. Bad ass bro, well done.
Props to Matt P, Brian and Cherie who all hit 100 consectuive also. Sorry if I missed anyone.
