Front Squat 3-3-3-3-3
5 Rounds:
200m run
15 Air Squat
Rest 1 min
Great turnout for 12 Days of Christmas yesterday morning. Way to stick with it and finish!
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Front Squat 3-3-3-3-3
5 Rounds:
200m run
15 Air Squat
Rest 1 min
Great turnout for 12 Days of Christmas yesterday morning. Way to stick with it and finish!
