4 Rounds:
30 Double Unders
30 Push Press 75/53
30 AB Mat Sit Ups
RTFH Party 8:00AM-10:30AM
@ CrossFit East Sacramento
We will supply the mimosas and doghnuts
You bring morning type goodies (food/beverages) to share
Team shirts and race bibs are at the gym and ready for pick up now!
Remember, it’s ok to get buzzed on Thanksgiving morning, then take a nap in the middle of your families afternoon gathering! Its a holiday!