4 Rounds For Time:
Run 400m
25 Burpees
Matt comes to CFES with an extensive background in
endurance sports. With less than 4 months of CrossFit training, it is
very impressive to see a 6 foot 3 triathlete pulling 360 off the floor
with excellent technique. Great work Matt. With your size, flexibility,
and athleticism you will be lifting 400 plus in no time at all.
Click here to see the video of Matt's deadlift on YouTube.com
