3 Rounds For Time:
Row 500m
21 Box Jumps
12 Deadlifts 1.5xBW/BW
Alright Regional Competitors (Or anybody who competes in anything ever), don’t be like this guy. Threatening to kill someone over no reps is just plain silly. He humiliated himself and the gym he represented. Keep it clean and kill it this weekend!
If you haven’t been to Regionals before, try to make it out there and watch these beasts exercise their butts off!
Kelly E
You know that guy’s been a bullying jerkoff his whole life.
Wish I could go this weekend-dominate some NorCal yall!!
Matt_P
Kelly- he’s 5’5″… I think he might be new to bullying. The leadership at his gym has taught him to act like that in competitions. I think it’s a SoCal thing, never seen it here in NorCal or at the games. He is an anomaly and he was damn lucky he didn’t get banned immediately.