Sam just turned 18 was born on 12-30-1991, so here we go.
AMRAP 18 Minutes:
12 Push Ups
30 KB Swing 44/26
19 Burpees
91 Double Unders
Happy birthday Sam Cheever! 18 years old means you are legally responsible for your self. You can vote, and can buy lotto tickets, cigarettes and porn. Doesn't sound that great when you look at it that way, but at least you're 1 year closer to the important benchmark year of 21.
Sam has been training with Travis for about a year and a half now and has made tremendous progress in terms of his physical strength, stamina, and his attitude towards exercise. He has just received great news that he has been accepted to his first choice college, Creighton University with an academic scholarship! He has also been accepted to his second choice school Hawaii Pacific. Great job Sam and congrats on becoming a legal adult.
