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“Annie” By The Legend

For Time:
“Annie”
50-40-30-20-10
Immediately After:
Row 1K

https://www.youtube.com/watch?v=iB_4qc0cADc

Channel your inner Chris Spealler during this WOD and makes those double unders look easy!

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2 comments

  1. Anyone else get a big ass crack raspberry going? Damn AbMat.

  2. Jennifer R.

    Sounds like Rogue needs to jump in with a new product: ass-pad board shorts. I imagine they would serve a variety of needs probably best not enumerated here.

    Or maybe you could just remember to put a blue mat under your abmat.

    But then you’d be robbing some poor slob a business opportunity.

    Hmmm. DIY or support small business. Ya got yourself a quandary there.