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Earn Your Scabs

21-18-15-12-9-6-3 of:
Sumo Deadlift High Pull 95/65
Push Jerk 95/65

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Rob Cloniger proudly shows us his battle wounds.  Rob’s kipping pull ups looked great this morning.  You are well on your way to becoming a hard core CrossFit stud.  Keep on crankin’.

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