3 Rounds For Time:
10 Squat Clean and Jerks
40 Yard Sprint
80 Yard Sled Pull 90/50
40 Yard Sprint
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3 Rounds For Time:
10 Squat Clean and Jerks
40 Yard Sprint
80 Yard Sled Pull 90/50
40 Yard Sprint
Matt P
Nice showing by CFES today. Damn you Justin and your tricky ways.