Veni, Vidi, Vici: I came, I saw, I conquered

Deadlift 1-1-1-1-1
Max HSPU After Each Attempt

For Time:
Run 800 Meters
21 thrusters 75/53
21 L-Pullups 

            In Crossfit, one is only as strong as their weakest link.  As Crossfit athletes we invest much time into training our “goats” and working on becoming well-rounded individuals, a noble goal indeed.  We love reminiscing with those who’ve suffered beside us how horrible a workout was, using the opportunity to bond with our box-mates.  However, the burden of our goal of general physical fitness often leaves us obsessing over our inadequacies and doing those things that we “need to improve” rather than what we most enjoy.  I for one am tired of feeling inadequate…no jokes people.

            I’m curious to know some of your strengths.  I want to hear about a workout that you walked away knowing that you made it your *itch.  Perhaps tell me your ideal workout or an area in which you’ve seen vast improvement.  Also, to what would you credit this performance?  Is it your past athletic history, perhaps your body proportions, was it the mindset you carried into that workout, perhaps it was Justin cheering you one (yeah right), or was it just some innate ability.  Acknowledging your achievements is important to keeping yourself motivated and enthusiastic.  For some of us acknowledging accomplishments may come all to naturally, it is not to you that I speak, but I am interested in those of you who are often too modest to brag.